Foundation Nutrition Plan (12 Weeks)

INVESTMENT - AUD$250

The Foundation Nutrition Plan is developed for anyone looking to break unhealthy eating habits and establish a long-term healthier lifestyle. This 12-week nutrition plan introduces simple and healthy meals with fresh ingredients and whole-foods. The thinking has been done for you with easy-to-follow weekly plans and shopping lists, setting you up for success. Once your healthy meals are organised you’ll find you eat well and nourish your body without the stress. The Foundation Program helps you create a healthier, more energised you.

  • Delicious, easy-to-prepare, family-friendly recipes

  • Meal planners and shopping lists to simplify day-to-day cooking and shopping needs

  • Lunches that are left over from the night before

  • Plenty of variety so you don’t get bored

  • Nutritionally balanced meals reduce cravings for processed foods and sugars.

 
 
 

Ready to start your own healthy food journey?

Click here to learn more about how the taste success program can help you get back on track. I am excited to be able to offer you $50 off every program.

To register, click the link below and look for ‘Have a coupon?’ at checkout and enter the code: Romy11223 to get $50 off the program of your choice.

 
 
 

LOOKING TO ADD PERSONALISED CONSULTING & COACHING SUPPORT?

If you are purchasing a nourishing meal plan, and you feel more likely to succeed with a ‘guide by your side’ - I am here to support you!

I am offering an add-on special discounted 3 x 1:1 session ‘Nourish & Thrive’ Starter package. This personalised package complements your meal plan and will set you on the right track towards implementing transformative and sustainable positive changes in your nutrition and lifestyle. We go deep and explore areas of resistance that are serving as roadblocks and causing concern...setting you on the path to optimal wellbeing.

This offer is for 3 x 1:1 in person or online (Telehealth) appointments with Romy.

Click on this link here to book your initial appointment (in notes section add Nourish & Thrive Package for your 20% discount)